social distancing park

Social Distancing for Runners

Running and Social Distancing

When Governor Cuomo said “If you want to go on a run, God bless you.” Music to my running ears! How do we go about going for our runs during this time of social distancing? Here’s how to go about running when we have to worry about social distancing.

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run with amber running scared

Don’t Run in Fear

Running Scared

As a woman who runs, being scared to run is something that crosses my mind now and then. How do we stay safe as female runners? Why do I feel like every day there’s a new report out there that a woman jogger got murdered, raped, or assaulted? We can’t stop running out of the fear that the worst COULD possibly happen. Don’t run in fear.

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